|
Quitting smoking is one of the most valuable steps you can take to improve your
health. With Pritikin’s Director of Behavioral Health, you will create a customized
program to provide you with the skills and strategies you need to optimize success.
In a series of individual appointments, you will strengthen your resolve to "quit";
understand the "why" of your cigarette smoking; identify your smoking triggers; and
learn relapse prevention techniques. Finally, you will learn and begin to implement
effective, healthy strategies to replace the unhealthy habit of smoking.
Pritikin provides an optimal environment to "kick the habit". First of all, you’re not
alone. We fully understand what you’re experiencing. And you’re free of the familiar
"triggers" and hectic schedules that make change difficult. Best of all, your new
Pritikin Program helps ensure that you won’t gain weight while you quit.
Take advantage of this perfect opportunity to break free from cigarettes and add
years to your life!. Our staff and guests will encourage and support you every step
of the way.
"I never thought I’d be able to quit smoking. Thanks to Pritikin, I’ve quit FOR
GOOD. My past smoking life is a distant memory that will never return. Pritikin
should be sold out on its smoking cessation program alone. I know of no other
program where people can stop smoking and lose weight at the same time."
Charles Krobot, NY |
