Pritikin ePerspective
November/December 2003
Visit the Pritikin Health Resort Web Site
In This Issue
Science News

(The Other Benefit Of Heart-Healthy Living) A Healthy, Satisfying Sex Life

Start Out With a Big Satisfying Salad

High-Fat, High-Protein Diet Worsens Cholesterol Levels

Nearly All Heart Attacks Caused By Lifestyle Habits, Not Genes

Rating the Diets

Ask The Experts

What's the Best Strategy For Losing Weight?

What's New

Pritikin Speakers

Hot Stone Massage

New Cosmetic Therapies

Profile

“I Now Weigh the Same As I Did When I Was an Intern.”
William H. Friedman, M.D.

Recipies

One Bowl Isn't Enough

Did You Know

Sandwich Shops, Weekend Eating, Pritikin Holiday Rates and more...

What's New At The Pritikin Longevity Center & Spa

Couple
Pritikin Speakers in Your Hometown

Throughout the year, our educators, including our popular doctors and nutritionists, travel to many cities where our Alumni reside, giving lectures and attending conferences.

While in your local community, they’re often available for speaking engagements. Do you know a company, a group of people, or an organization that would benefit from a better understanding of the Pritikin Program? If so, call the Pritikin Longevity Center at 800.327.4914.

Hot Stone Massage

If you’ve got stress, the Pritikin resort offers an ancient, deeply soothing solution: Hot Stone Massage. Smooth basalt stones transfer heat deep into your body, relaxing your muscles and soul. Centuries ago, American Indians used hot basalt stones as one of their primary and most pleasurable forms of healing.

New Youth, New Radiance For Your Skin
Cosmetic Treatments at the Pritikin® Center Can Help You Have Younger Skin and Fewer Wrinkles

There’s nothing as attractive as the glow from within – skin that radiates from a great diet, daily exercise, and healthy blood flow. It’s fantastic, too, when you can enhance your appearance even more with cosmetic therapies that rejuvenate and restore your skin.

Now, in the privacy and comfort of the Pritikin Center, you can improve your overall appearance and skin health with a variety of youth-enhancing, physician-supervised cosmetic therapies, including microdermabrasion, chemical peels, and botox treatments.

Microdermabrasion is a new noninvasive therapy that removes overly thickened skin layers, leaving your skin shinier, more uniform. Chemical peels remove uneven pigment coloration and help your skin look younger and more vibrant. Botox injections have gained widespread popularity as a wrinkle remedy.

The Pritikin Center is also adding a seminar, “Skin Health and Rejuvenation,” that will focus on prevention and treatment of sun damage, regimens for healthy skin, and helping guests understand when plastic surgery is a good option.

2003© Pritikin Longevity Center & Spa. All Rights Reserved.

Pritikin Perspective - Healthy Living Made Easier
Pritikin Perspective is a publication for Alumni of the Pritikin Longevity Center.  It is dedicated to helping people make healthy changes in their lives.  The articles in this publication should not be considered specific medical advice, as each individual circumstance is different.  You are strongly encouraged to seek medical advice before beginning a program of diet and exercise.
Editor/Writer: Eugenia Killoran

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