ePerspective
Pritikin Longevity Center & SpaRequest Additional Information
Phone (305) 935-7131Pritikin Health Resort Web Site

Cover StoriesA Dining New Era
Stopping Inflammation
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Farm-rased SalmonThe Pritikin Family Program
What's New
We Deliver, You Dine!

We Deliver, You Dine! New!
Dining Set

You'll love our new Pritikin Foods, an immense improvement over several previous attempts throughout the years to provide take-out Pritikin meals from the Pritikin Centers. For the first time ever, the chefs at the Pritikin Longevity Center & Spa are preparing everything on the menu – all lunches, soups, dinner entrees, and desserts. And they’re delivering it straight from the kitchen at Pritikin to your home.

What’s more, you’re getting the same delicious gourmet menu served at the resort. “It’s like bringing the resort home with you,” say recent grads who are now ordering and enjoying the Pritikin Foods.

You’ll be treated to soups like Caribbean Chowder and Creamy Asparagus, entrees like Vegetable Pizza, Pepper Crusted Seared Tuna, and Grilled Filet of Bison with Mashed Sweet Potatoes, and desserts like Mango Parfait and Banana Bread Pudding.

For lunch, your eating plan includes soup, two servings of vegetables, a selection of salad dressings, and a main course. For dinner, you’ll enjoy soup, two servings of vegetables, a selection of salad dressings, an entrée, and dessert.

Your weekly Pritikin Foods arrives at your door in carefully packaged containers. Just put them in the freezer till you’re ready, follow the easy heating instructions, and enjoy. How simple! Delicious, healthy meals every day – no grocery shopping, no chopping, no baking, no sautéing, and no dirty pots and pans.

The price is reasonable, too – $225 plus shipping and tax for a full week of ready-to-eat lunches, dinners, soups, and desserts.

The Pritikin Foods is available to all Pritikin Alumni. It’s the easiest way to stay with the program. Non-alumni who wish to enjoy the Pritikin Foods may also participate in a special get-acquainted program that includes Pritikin Program books and a subscription to the Pritikin Perspective newsletter.

Of course, the biggest benefit is priceless. Now, like never before, you’ll be able to lose weight, lower your blood pressure, and maintain healthy blood values. The Pritikin Foods turns healthy living into simple living. Call today for all the details, including complete menus for each day of the week. 1.800.327.491


Golden Pea & Sweet Potato Soup
Spinach Ravioli with Black Bean Sauce
& Julienne Vegetables
Baby Carrots & Fennel
Selection of Salad Dressings

Tomato Rice Soup
Gin Marinated Salmon with Quinoa
Grilled Asparagus & Broccoli
Selection of Salad Dressings
Peach Cobbler


Copyright 2004 Pritikin Longevity Center & Spa. All rights reserved.
The Yacht Club at Turnberry Isle. 19735 Turnberry Way, Aventura, FL 33280
Phone (305) 935-7131

Pritikin Perspective - Healthy Living Made Easier
Pritikin Perspective is a publication for Alumni of the Pritikin Longevity Center. It is dedicated to helping people make healthy changes in their lives. The articles in this publication should not be considered specific medical advice, as each individual circumstance is different. You are strongly encouraged to seek medical advice before beginning a program of diet and exercise.
Editor/Writer: Eugenia Killoran

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