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Christmas and New year's Eve at Pritikin - Delish!

Pritikin ePerspective - Healthy Living Made Easier • January 2005 | Printer Friendly

At the Pritikin resort this year, Christmas and New Year’s Eve were fantastic experiences for food lovers. The dishes were, truly, the very definition of delish! Below are the full menus, plus two of the prized recipes. More gala feasts are being planned for evenings throughout 2005, says Executive Chef Drew Rosen.

Christmas Dinner
Shrimp Kebabs
Rainbow Micro Greens With Blood Orange & Meyer Lemon
Chilled Watercress & Melon
Marinated Cornish Hen With Red & Purple Fingerlings
Baby Roasted Beets & Zucchini Flowers
Cherry Pie A La Mode

New Year’s Eve Menu
Stone Crabs
Wild Mushroom Broth With Pearled Vegetables
Braised Lobster With Grilled Tomatoes & Parsnips
Seared Elk Chop With Cherry Jus
Sweet Potato Soufflé
Three Bean Ragout
Baby Fennel
Banana Split Sundae

Late Night Snacks
Crab Cakes
Barbequed Chicken Pizza
Stuffed Oysters
Vegetable Sushi Roll
Black Bean & Corn Tacos
Shrimp Tacos

Elk Chops With Garlic & Sage Crust
Serves 4

  • 5-oz elk chops with the bone
  • Tbsp garlic, peeled and minced
  • Tbsp fresh sage
  • Tbsp fresh rosemary
  • Tbsp juniper berries, ground
  • tsp black pepper, ground
  • Tbsp coriander, ground

Turn on broiler. Mix all spices together. Coat the elk chops with spices. Place under a hot broiler for 2 minutes. Flip and cook for 1 ½ minutes more.

SERVING SUGGESTION: Serve with a white bean ragout.

NUTRITIONAL INFORMATION (PER SERVING): 170 calories, 1g saturated fat, 80mg cholesterol, 85mg sodium, 33g protein.

PRITIKIN EXCHANGES: 1 AP (animal protein)

Cherry Jus
Makes 30 2-ounce servings

  • 6 cloves garlic, peeled
  • 1/2 cup shallots, peeled
  • 1 carrot, peeled
  • 4 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 2 Tbsp black peppercorns
  • 1 cup unsweetened dried cherries, halved
  • 1 cup Madeira
  • ½ cup canned whole tomato
  • 4 cups chicken stock, de-fatted, low-sodium
  • 1 Tbsp cornstarch
  • 1 Tbsp water

In a hot stockpot, sauté garlic, shallots, carrot, herbs, and peppercorns. When light brown, add 1/2 cup cherries, Madeira, tomato, and chicken stock. Bring to a boil and reduce heat to simmer. Cook until reduced by half. Strain out vegetables, cherries, and herbs. Put liquid back on stove over high heat. Add remaining 1/2 cup cherries.

Mix cornstarch and water, and add. Stir until thickened. Serve with Elk Chops With Garlic & Sage Crust.

NUTRITIONAL INFORMATION (PER SERVING): 30 calories, 0g fat, 0mg cholesterol, 5mg sodium, 2g sugar.

PRITIKIN EXCHANGES: 1/2 F

 

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