A Message From Sedona Intensive Founder, Albert Gaulden
I have been a recovering alcoholic for more than 28 years, and compulsive drinking is like compulsive eating—alcohol is but a symptom for an alcoholic, and it’s not just what you’re eating it’s what’s eating at you as an over-eater.
New scientific studies reveal that food is an addiction. Pritikin has perfected menus with delicious food that guarantee success if they are followed, along with exercise, but there are other driving forces that lead to over-eating, most of which are buried like sunken treasure from childhood forward. Resentments, anger, rage, sensitivities, fear, distrust and a thousand forms of character defects drive over-eating like they did drinking alcoholically for me and millions of other people. Remove the causations and you will have greater success maintaining weight loss through the Pritikin model.
As founding director of the Sedona Intensive, which is a 26-year old one-on-one personal empowerment program in Sedona, Arizona, Pritikin and I have joined forces to give guests a firmer foundation to embrace better food choices while removing those negative emotions and feelings that have undermined a new resolve around food. Will power and good intentions never work. In recovery circles we are wont to say that ‘the road to hell is paved with good intentions.’ Instead of will power, we believe that it takes a psychic experience to insure proper eating with daily exercise. We have that endgame for you now here at Pritikin with a new revolutionary program called The Sedona Intensive at Pritikin. ™ Sign up if this approach resonates with you to get added assistance in taking the total package home with you: how to eat and how to exercise to stay healthy. |
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