More Than A Weight-Loss Spa and Resort
The Pritikin Center distinguishes itself from other weight-loss resorts by its science-based results, and its emphasis on health as well as weight. More than 100 studies published in peer-reviewed medical journals have documented the success of the Pritikin weight-loss resort in helping thousands not only shed weight but also prevent and control Type 2 diabetes, hypertension, and heart disease. For total health, this is the #1 choice among weight-loss resorts.
All Hands On Deck To Battle the Bulge
We know fruits and vegetables are good for us. But we’re surrounded by calorie-dense junk. And we sit, a lot. That’s our current culture. What to do? In a compelling new report, the Institute of Medicine spells out solutions.
Dining Out Videos
Tap into our complete 6-part video series on Dining Out Pritikin-Style. Appetizers to Desserts. It’s all here! There are so many yummy, healthy menu items to choose from when you know how.
Want Gorgeous Skin? Eat Your Fruits and Veggies
Scientists at the University of St. Andrews in Scotland recently discovered that more fruit-and-vegetable intake may lead to more attractive skin.* Yes, with healthy food came healthy, glowing skin.
Tasty Two-Minute Tips For Healthy Home Cooking
No time to cook? No worries! Here are tips from the health experts at the Pritikin weight loss resort that will have you serving up meals in less time than it takes to order take-out!
