"I've lost 78 pounds on the Pritikin Program."

"I've lost 78 pounds on the Pritikin Program. I've gone from 265 pounds to 187, from a size 44 waist to a size 34. I have this belt that I love, and I've had to put two extra holes in it to keep wearing it - that's a good problem to have! People ask me: Isn't the Pritikin Program rigid and difficult? I reply that I've tried every diet, including the Atkins diet. On Atkins, steak tastes like steak. Bacon tastes like bacon. I craved sugar, but you can't have any fruit on Atkins. With Pritikin, I can have just about everything I desire. I don't ever walk around feeling unsatisfied."