What luscious flavors in this dynamite combination of citrus, salmon, garlic, balsamic reduction, and more! A palate pleaser for Pritikin and nonPritikin guests alike!
Crab Cakes a la Pritikin are a delectable combination of crab, veggies, garlic, egg whites, and salt-free Old Bay Seasoning -- and only 50 calories and 70 milligrams of sodium per cake. Wow!
The Spa Experience 2008 festival in Aspen featured Pritikin Executive Chef Anthony Stewart and four other internationally renowned chefs representing pre-eminent spas and resorts. Each chef contributed signature dishes. Chef Anthony, who won the prestigious Platinum Carrot Award, offered this favorite from the Pritikin Center.
The Spa Experience 2008 festival in Aspen featured Pritikin Executive Chef Anthony Stewart and four other internationally renowned chefs representing pre-eminent spas and resorts. Each chef contributed signature dishes. Chef Anthony, who won the prestigious Platinum Carrot Award, offered this favorite from the Pritikin Center.
This entrée combines the succulent flaky texture of Chilean sea bass with the licorice essence of fennel, the meatiness of mushrooms, the marvelous intensity of balsamic glaze, and the zip of dill. A real show-stopper! It pairs well with just about any whole grain, steamed vegetable, or potato, including mashed, scalloped, and roasted varieties.
This sea bass, served over grilled wild mushrooms and drizzled with pomegranate and tangerine reduction, is a star on our Valentine's Day menu and year-round.
Just put a pot of water on the stove to boil the minute you walk in the door, and you’re practically half-way done! The asparagus and pasta cook in the same water, then all ingredients (only seven in total) end up in a few easy swirls in a skillet.
Enjoy these little cuties not only as an appetizer but also blended with pasta, or as savory filler for sandwiches with baby lettuce and sliced cucumbers, particularly pita-style.
This dish can do wonders for both your heart and waistline! It contains heart-healthy omega-3 fatty acids from the fish. And it has about one-tenth the sodium that's in many restaurant entrees. That's very good news for your blood pressure! Also, this recipe adds up to only about 200 calories.
What an orchestra of flavors! From berries to basil to balsamic! A sure hit for your next dinner party, and so easy to prepare.
Here’s gourmet dining that’s also superfast. Pair your tartare with a yummy, satisfying starch like corn on the cob, baked potato, or baby reds roasted with sliced onions and bell peppers.
