Roasted Bison

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    Roasted Bison
  • Fans of roasted bison love its sweet, rich flavor. We have plenty of fans right here at the Pritikin Longevity Center + Spa, where guests enjoy grass-fed, free-range bison entrees every Thursday night.
Servings
12 people

Ingredients

Servings: people
Units:

Instructions

  1. In a medium bowl, combine all ingredients, except bison, to create a marinade. Rub marinade over bison. Refrigerate for at least 4 hours but no more than 6 hours.
  2. Before cooking, bring roast to room temperature (about 15 minutes before placing in oven). Pre-heat oven to 250°.
  3. Place roast, plus marinade juices, in a roasting pan. Cook in oven until pink, about 1 hour. Do not overcook.
  4. Let bison roast sit 15 minutes before slicing. Slice into 4-ounce portions.

Recipe notes

Leftovers can be stored in the refrigerator for the next 3 to 4 days.

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Eugenia Killoran

Senior Editor & Writer

Eugenia Killoran has been the food and fitness journalist for the Pritikin Program since 1992. She has published more than 3,000 articles, lectures, and book chapters on a wide variety of healthy living and weight-loss topics.

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