Salmon with Sweet Chili Sauce

This sweet chili sauce is a huge hit in the dining room at Pritikin, and so easy to make!

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Salmon with Sweet Chili Sauce
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Servings
2people
Servings
2people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Season salmon fillets with Pritikin All-Purpose Seasoning (Order Online) or any all-purpose, no-salt seasoning of your choice.
  2. Combine sweet chili pepper (crushed) with hot water and thawed apple juice concentrate. Let sit for 10 minutes.
  3. Using whole-wheat flour, lightly flour salmon fillets, then sear in a nonstick hot skillet on both sides, about 1 minute per side. Pour sweet chili mixture over salmon and lower flame. Flip salmon, cover, and cook for about 8 minutes.
  4. Meanwhile, mix 1 teaspoon of cornstarch with 1 tablespoon of cold water till thoroughly combined. When salmon is done, place salmon on dinner plates, leaving chili sauce in the skillet. Stir cornstarch mixture into chili sauce to thicken it. Pour over salmon.

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