Health Benefits

More than 100 studies in prestigious medical journals like the New England Journal of Medicine and Circulation have documented the Pritikin Program's extraordinary success in helping thousands worldwide. Discover what the Pritikin Program can do for you.

Healthy Weight Loss

Safe Healthy Long-Term Weight Loss

While other diets cause a yo-yo effect and encourage poor nutrition, the Pritikin Program promotes long-term weight loss and an overall change in lifestyle that ensures long-lasting good health.

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Reverse Heart Disease

Prevent or Reverse Heart Disease

For the past 35 years, thousands worldwide have embraced Pritikin living as an alternative to invasive procedures like angioplasty and coronary bypass surgery. The Pritikin Program has also been found to relieve angina (chest) pain.

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Control Diabetes

Control or Cure Diabetes without Medication

Researchers at UCLA followed 652 people with Type 2 diabetes who attended the Pritikin Longevity Center and found that within three weeks, 76% of those recently diagnosed with the disease were able to lower their blood glucose to normal ranges, and without the need for any medications.

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Lower Blood Pressure

Reduce Your Blood Pressure and Control Hypertension

In just two to three weeks, the Pritikin Program can ease blood pressure such that a great majority of men and women who enter the Pritikin Longevity Center on anti-hypertensive drugs no longer need them when they return home.

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The Science of Weight Loss

The Science Behind Successful Weight-LossThere may be countless weight-loss solutions, programs, and systems on the market today, but very few factor The Science of Weight Loss. In our latest infographic, we explored the most effective forms of weight loss and their impact on the success of weight loss efforts.

Pritikin Weight Loss Spa
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