Getting Fit
Don’t believe infomercials promising a buff body with quick-fix "miracles." There are no miracles, but with the Pritikin Exercise Program you will discover that regular exercise can be simple and practical - and very effective.
Scott Danberg selected as U.S. flag bearer for the London 2012 Paralympic Games
Pritikin Longevity Center Fitness Director and five-time U.S. Paralympian Scott Danberg was selected to lead the 227-member 2012 U.S. Paralympic Team into the Opening Ceremony on August 29, 2012.
Pritikin Super Bowl Fitness Challenge
"Hey, it’s Super Bowl Sunday. I’m gonna have fun... beer, snacks, the works!" Go for it! And here are tips for making the day both fun and healthy for you and your guests. You’ll wake up Monday morning saying, "Wow, I had a blast, and I don’t think I gained a pound!"
12 Tips For Exercising In Summer Heat
A beautiful sunny day is the ultimate motivation to go outside and play, but the summer heat and exercise can be a risky combination. Danine Fruge, MD, Associate Medical Director at Pritikin shares twelve tips for enjoying a safe, summer exercise program.
Strengthen Your Back – Three Easy Exercises
Back pain? You'll be surprised at the serious results these three simple movements can produce, says Pritikin Director of Fitness Scott Danberg, MS.
