Prevention
The Pritikin Program is all about laying the foundation for a lifetime of good health and disease prevention. You’ll lose weight without feeling hungry, regain your vitality, and feel healthier, stronger. You’ll live better. Now’s your chance.
10 Secrets To Success In Health and Wealth
Below are Investors Business Daily’s 10 Secrets of Success, but with a lifestyle-change slant. They can help you achieve success in the most important goal of all – a long and healthy life.
U.S. Companies Can Save Billions By Launching Wellness Programs
Nearly 30% of companies’ medical costs go to heart-related problems like obesity and high blood pressure. New research found that wellness programs like Pritikin can save up to $15 for every $1 invested, and within 12 to 18 months.
Exercise and Diet Can Help Control America’s Most Common Form of Liver Disease
More and more research is finding that we can substantially reduce our risk of fatty liver disease by eating a healthy Pritikin-style diet and shedding weight, particularly belly fat, via healthy eating (low-calorie-dense foods) and regular exercise.
The Dirty Dozen: Top 12 Lifestyle Risk Factors
An important new study* has found that the biggest premature killer of Americans is not big bad things like acts of Mother Nature, jumbo jet crashes, or flu epidemics. The biggest premature killer in the U.S. is, essentially, ourselves. The lifestyle choices we make, like smoking, eating too much salt, and eating too many calories, do more damage to us than anything else.
