Pritikin is where the A-list goes... to lose weight and get healthy.
The Pritikin Longevity Center has long been considered the gold standard in health and wellness support.
The results come fast.
The most effective diet, exercise, and lifestyle-change program in the world.
The gold standard? Pritikin.
Wildly effective...
Pritikin's health resort is nestled in a private enclave, a gracious work of Italianate architecture, and is surrounded by 650 acres of tropical paradise in Miami. Amenities include swimming pools, five championship golf courses and tennis courts.
Read moreMore than 100K people world-wide have come to Pritikin. For some, the primary goal is losing weight. Others want to prevent and address health issues. Still others seek the ultimate spa-health vacation. Everyone leaves feeling better and, best of all - living better.
Read moreEvery day at Pritikin, you're immersed in exercise classes based on your personal fitness prescription, stress management workshops, one-on-one counseling with physicians, and education classes led by acclaimed nutritionists, scientists, and lifestyle counselors.
Read moreYou will meet with an exercise physiologist, a psychologist, and an endocrinologist. They will prepare you a take-home plan, help you develop healthy behaviors, understand the strides you made at the Center, and chart a long-term strategy for success.
Read moreSince 1975, more than 100,000 guests at the Pritikin Center and millions world-wide have prevented or reversed health challenges like heart disease, diabetes, obesity, and hypertension. Their stories are both motivational and inspiring.
Read moreThe higher our blood pressure, the greater our risk of stroke, heart attack, congestive heart failure, kidney disease, impotence, and dementia. That’s why it’s so critical to lower blood pressure to healthy, normal levels. With lifestyle changes alone (no pills needed), many of us can do it.
The plaques within arteries that trigger the vast majority of heart attacks do not significantly impede blood flow. In fact, an angiogram report would likely describe them as plaque build-up that is “insignificant” or “nonobstructive,” or “minimal atherosclerosis.”