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Healthy Valentine’s Day Recipes

Heart Healthy Valentine’s Day Recipes

This Butternut Cheesecake, created by the award-winning chefs at the Pritikin Longevity Center in Miami, has zero saturated fat and only about one-tenth the calories of regular cheesecake, but loads of creamy, dreamy flavor.

Tasty, Healthy Burritos!

Super Bowl Burrito Bar

And watch out for those commercials. Fast food and pizza chains will be bombarding you.  “But we at Pritikin know you can rise above the influence!” encourages Kimberly Gomer, Director of Nutrition at the Pritikin Longevity Center. And try some of these good-tasting and good-for-you creations… Healthy Burritos A bar full of delicious fixings for…

Healthy Thanksgiving Menu

Healthy Thanksgiving Menu

Want your taste buds titillated? Check out this yummy, super-healthy Thanksgiving menu and recipes from Chef Anthony and his mighty team of sous chefs at the Pritikin health resort. Citrus-Marinated Turkey Breast. Stuffed and Roasted Holiday Acorn Squash. Cream of Green Pea Soup. Garlic-Roasted Brussels Sprouts. And more!

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