This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.
Spicy Seafood Soup
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Recipes
Vegan Butternut Cheesecake
This Crustless Butternut Cheesecake has zero saturated fat and only about one-tenth the calories of regular cheesecake, but loads of creamy, dreamy flavor.
Mango Raspberry Sorbet
Mixed Berry
Beet and Potato Puree
Want something fabulously flavorful and colorful for a side dish? And veggie-rich to boot? Try our Pritikin chefs’ Beet and Potato Puree. Doll it up, if you’re in a Martha Stewart mood, by placing each serving in a heart-shaped mold.
Chambord Raspberry Coulis
Drizzle this Chambord Raspberry Coulis over just about any dessert, from fruit to Pritikin Cheesecake, that would pair well with its deep raspberry tones. This a sauce that makes everything it graces more beautiful and luscious.
Healthy Valentine’s Day Recipes
This Butternut Cheesecake, created by the award-winning chefs at the Pritikin Longevity Center in Miami, has zero saturated fat and only about one-tenth the calories of regular cheesecake, but loads of creamy, dreamy flavor.
Healthy comfort food recipes to get you through the winter
With a little tweaking, you can still enjoy an entire menu of delicious and hearty comfort food meals thanks to these recipes from Pritikin’s award-winning chefs.
Mashed Potatoes
Creamy, mashed potatoes are the perfect side dish to a number of entrees. These spuds are a great way to get fiber and other nutrients from complex carbohydrates, yet when they’re loaded with heavy cream it can quickly diminish their value. This winter, try out one of Pritikin’s most popular recipes.
Carrot-Stuffed Bison Tenderloin
