Salmon is the healthiest fish out there, but when restaurants drench it in butter, oil and salt….not so much. Change up your routine and get all of the benefits of this healthful fish, minus the unhealthy additions!
Sunshine Chopped Salad
Spaghetti Squash and Tomato Salad
Roasted Vegetable Salad
Heart of Palm Radish and Corn Salad
Grilled Corn on Cob
Spicy Seafood Soup
This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.
Chicken in Sweet Chili Sauce
Slow-Roasted Salmon With Fennel and Citrus
Pritikin Caesar Salad
At many U.S. restaurants, a seemingly harmless Caesar Salad can pack in nearly 1,000 calories. That’s what happens when we drench our greens with fatty, oily dressings and add calorie-dense ingredients like cheese, croutons, olives, avocados, and crispy wontons. Get all the deliciously tangy goodness of a Caesar but for about one-tenth the calories with our Pritikin Caesar Salad, always a hit in the dining room at the Pritikin Longevity Center.
