Summer Bean Salad

chick peas pritikin recipe

2003 Best Seasonal Dish Winner | Pritikin Recipe of the Year Contest During the summer, the farmers market is bursting with fresh produce. This recipe incorporates the best of the harvest while also avoiding heating up the kitchen. It is also meatless, while still providing a filling meal. Summer bean salad can be made ahead…

Cilantro-Lime Infused Quinoa with Black Beans

RUNNER UP: Best Meatless Dish Cilantro-Lime Infused Quinoa with Black Beans recipe

2003 Best meatless dish winner | Pritikin Recipe of the Year Contest When I want to enjoy my favorite foods I reach for quinoa and homemade salsa using fresh ingredients that are mostly found in my garden. I eat beans daily and chose black beans for this dish but any bean would work well. I…

Roasted and Stuffed Holiday Acorn Squash

Squash Pritkin Recipe

Get ready for some “oohs” and “ahhs” when you serve these Roasted and Stuffed Holiday Acorn Squash to your guests! What’s more, these pretty babies are incredibly healthy. They don’t have one bit of added salt or fat.

Crab Stuffed Tilapia

fish fillets pritikin recipe

Guests at the Pritikin Center love this recipe! It’s full of flavor and so simple to make. Serve it with a salad or brown rice and you have a very healthy meal in minutes!

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