Lemon Braised Salmon

Salmon is the healthiest fish out there, but when restaurants drench it in butter, oil and salt….not so much. Change up your routine and get all of the benefits of this healthful fish, minus the unhealthy additions!

Wheat Berry Salad

Wheat Berry Salad

You’ll love the sweet, crunchy nuttiness of this Wheat Berry Salad from the award-winning chefs at the Pritikin health resort. And its dressing has absolutely no oil, added salt, or added sugar. It’s a feast for both taste buds and health!

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