Ricotta & Spinach Stuffing

Spinach Recipes for Weight Loss

Enjoy this rich, creamy recipe in a wrap, stuffed in salmon or chicken breast, as a spread on whole-grain bread or pizza dough, or simply as a dip for veggies. And that’s only the beginning! Let your imagination go!

Sage Dressing

Don’t harm your arteries or weight-loss efforts with traditional stuffing packed with calorie-dense and saturated-fat-rich ingredients like butter and sausage. Instead, enjoy this savory delight from the award-winning chefs at the renowned Pritikin health resort.

Mashed Sweet Potatoes With Caramelized Pineapple

Mashed Sweet Potatoes With Caramelized Pineapple

Is there a more perfect dish than Pritikin-style sweet potatoes – rich, satisfying, creamy tasting yet low in calorie density, and so wonderfully nutritious. An extra bonus in this recipe is the luscious tang from the caramelized pineapple.

Spinach Mashed Potatoes

Spinach Mashed Potatoes

At many restaurants, a serving of mashed potatoes has an artery stiffening 800-plus mg of sodium. That’s more than half the sodium most of us should have for the entire day. These Spinach Mashed Potatoes created by the chefs at the renowned Pritikin health resort have just 25 mg of sodium, but loads of savory, creamy flavor.

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