Spicy Seafood Soup

Spicy Seafood Soup Recipe

This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.

Chilled Raspberry and Cucumber Soup

Chilled Raspberry & Cucumber Soup Recipe

Gourmet but so easy to whip up! This Chilled Raspberry and Cucumber Soup is an exquisite combination of rich berry flavor and refreshing cucumber. Plus, in your favorite soup bowls, it’s pretty and bright.

Cream of Green Pea Soup

Pea Soup Pritikin recipe

Typical cream-based soups, full of dietary insults, can do a lot of damage to our health. You won’t miss them with our Pritikin chefs’ savory Cream of Green Pea Soup.

Sweet & Sour Cabbage Soup

Cabbage Vegetable Pritikin Recipe

There’s nothing more comforting than a bowl of Sweet and Sour Cabbage Soup, but the sodium content of many recipes can be a staggering 600 mg per cup. Our Pritikin version has no added sodium but loads of deep, savory flavor.

Lentil and Barley Soup

lentil pritikin recipe

Want the deep, slow-cooked flavors of rich, creamy beans and barley without spending a lot of time in the kitchen? Try our delicious crockpot Lentil and Barley Soup.

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