Beet and Potato Puree

Beet & Potato Puree Recipe

Want something fabulously flavorful and colorful for a side dish? And veggie-rich to boot? Try our Pritikin chefs’ Beet and Potato Puree. Doll it up, if you’re in a Martha Stewart mood, by placing each serving in a heart-shaped mold.

Chambord Raspberry Coulis

Chambord Raspberry Coulis Recipe

Drizzle this Chambord Raspberry Coulis over just about any dessert, from fruit to Pritikin Cheesecake, that would pair well with its deep raspberry tones. This a sauce that makes everything it graces more beautiful and luscious.

Chilled Raspberry and Cucumber Soup

Chilled Raspberry & Cucumber Soup Recipe

Gourmet but so easy to whip up! This Chilled Raspberry and Cucumber Soup is an exquisite combination of rich berry flavor and refreshing cucumber. Plus, in your favorite soup bowls, it’s pretty and bright.

Cilantro Lime Roasted Chicken

cilantro chicken pritikin recipe

2013 Best Traditional Recipe, Round 2 Finalist | Pritikin Recipe of the Year Contest My daughter was recently diagnosed with type 1 diabetes. We needed to find fun, healthy ways for her to eat chicken. I have searched high and low and have played around with many different foods. This recipe for Cilantro Lime Roasted…

Berry ZaZing!

eating berries is a great way to get an antioxident hit

Like desserts with a bit of bite? You’ll love this fanciful combination of luscious fruit, Dijon mustard, garlic, and cilantro, created by the talented chefs at the Pritikin Longevity Center in Miami.

Banana Ricotta Ice Cream

Healthy Banana Ice Cream for Weight Loss

You’ll go bananas for this easy-to-make, delicious, and healthy ice cream, created by the award-winning chefs at the Pritikin Longevity Center in Miami.

Pineapple Hummus Dip

Healthy Pineapple Recipes for Weight Loss

This Pineapple Hummus Dip is refreshing for not only your palate but your blood pressure. It has about 1/10 the sodium of many store-bought hummuses.

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