Instead of snacking on chips, nuts, or other unhealthy or fattening foods, indulge in something healthy and delicious. Follow these easy steps to whip up a healthy alternative, and garnish with your favorite fresh herb, such as dill before serving.
We’re wild over Chef Vincenzo Della Polla’s new seafood menu. Try this effortlessly elegant dish with your favorite veggies and steamed brown rice.
Want something fabulously flavorful and colorful for a side dish? And veggie-rich to boot? Try our Pritikin chefs’ Beet and Potato Puree. Doll it up, if you’re in a Martha Stewart mood, by placing each serving in a heart-shaped mold.
Drizzle this Chambord Raspberry Coulis over just about any dessert, from fruit to Pritikin Cheesecake, that would pair well with its deep raspberry tones. This a sauce that makes everything it graces more beautiful and luscious.
Gourmet but so easy to whip up! This Chilled Raspberry and Cucumber Soup is an exquisite combination of rich berry flavor and refreshing cucumber. Plus, in your favorite soup bowls, it’s pretty and bright.
2013 Best Traditional Recipe, Round 2 Finalist | Pritikin Recipe of the Year Contest My daughter was recently diagnosed with type 1 diabetes. We needed to find fun, healthy ways for her to eat chicken. I have searched high and low and have played around with many different foods. This recipe for Cilantro Lime Roasted…
Like desserts with a bit of bite? You’ll love this fanciful combination of luscious fruit, Dijon mustard, garlic, and cilantro, created by the talented chefs at the Pritikin Longevity Center in Miami.
Craving red meat but want to keep it lean and healthier? Here’s a bison filet mignon recipe guaranteed to satisfy your palate without sacrificing your heart and waistline.