This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.
2003 Best ethnic dish winner | Pritikin Recipe of the year Contest This Salmon Vegetable Stir-”Fry” is a delicious healthy vegetarian recipe that is easy to make and sure to please everyone. This recipe is packed with Omega-3, fiber, iron, vitamin K, vitamin C, calcium and antioxidants . When cooking with spices, make sure they…
2003 Best use of a fruit winner | Pritikin Recipe of the Year Contest This delicious meal complements the healthiest of fish with a fruity and tangy punch. Recipe Courtesy of Chicago Foodie Sisters.
2003 Best salmon recipe round 2 finalist | Pritikin recipe of the year contest This tasty recipe will get your mouth watering while filling you up. The health benefits of salmon combine and fruit combined with the healthiness and heartiness of the pilaf to ensure you leave the table satisfied. Recipe courtesy of wendyweekendgourmet.
2003 best use of a nutricious ingredient, round 2 finalist | Pritikin Recipe of the Year Contest Using baby kale is similar to cooking with fresh spinach. It adds fiber, iron, vitamins, calcium and antioxidants to any meal, all while tasting fabulous, filling you up and helping to keep you full. Recipe courtesy of Coutneyjo
Guests at the Pritikin Center love this recipe! It’s full of flavor and so simple to make. Serve it with a salad or brown rice and you have a very healthy meal in minutes!