Optimizing Endocrine Health: Unveiling the Impact of Food and Exercise
Join Pritikin experts, Dr. Maria Anton, endocrinologist, Kara Burstine, registered dietitian, and Carol Espel, Director of Fitness, in a discussion on endocrinology health. Explore the vital role of nutrition and exercise in hormone balance and gain actionable insights for a harmonious lifestyle. Don't miss this opportunity to enhance your understanding of endocrine health.
In addition to this event, you can enjoy our regular Pritikin Program activities.
Optimizing Endocrine Health: Unveiling the Impact of Food and Exercise
Join Pritikin experts, Dr. Maria Anton, Kara Burstine, and Carol Espel, in a discussion on endocrinology health. Explore the vital role of nutrition and exercise in hormone balance and gain actionable insights for a harmonious lifestyle. Don't miss this opportunity to enhance your understanding of endocrine health.
Dr. Maria Anton
Endocrinologist & Educator
Dr. Maria Anton, a board-certified Endocrinologist, is dedicated to transforming the lives of individuals with type II diabetes. She thrives on building meaningful patient relationships and finds the supportive environment at Pritikin ideal for success. With extensive experience and a passion for empowering patients, Dr. Anton helps them identify and overcome barriers to their condition management. Her approach fosters rapid progress and pride in taking control of their health. Dr. Anton completed her medical training in New York, and spent many years working at an inpatient/outpatient clinic, before becoming a whole-hearted fan and member of the Pritikin medical team.
Kara Burnstine, MSRD, LDN, CDCES
Registered Nutritionist & Certified Diabetes Educator
Kara Burnstine, MSRD, LDN, CDCES, is a Registered Nutritionist and Certified Diabetes Educator with a passion for helping individuals improve their health through nutrition and lifestyle choices. With expertise in diabetes management, Kara provides personalized counseling and education to empower her clients in making informed decisions about their health. Her compassionate approach and commitment to ongoing professional development make her a trusted resource for optimal health and well-being.
Carol B. Espel, MS
Director of Fitness & Educator
Carol Espel, Director of Fitness at Pritikin, is a passionate advocate for exercise. With her team, she helps guests achieve pain-free movements, improve cardiovascular health, and increase lean muscle mass. Carol believes in the transformative power of exercise, backed by scientific studies on mood, energy levels, sleep, and overall well-being. Through personalized training and group classes, she ensures remarkable results beyond belly fat loss.