In addition to your regular program, join guest instructor Sue Hitzmann, founder of the MELT Method, and discover a world of therapeutic benefits for your entire body. In the MELT Hand & Foot Therapy Session, you'll not only find relief from hand or foot pain, but also experience a reduction in neck or back stiffness and inflammation. These unique treatments go beyond localized discomfort, offering improved mobility and pain-free living from head to toe. By mastering the techniques with the Large Soft Therapy Ball in session one and exploring the use of other therapy kit balls in session two, you'll witness immediate changes in your grip strength, spinal stability, and overall mobility. Additionally, the MELT Method introduces a revolutionary approach to fitness with the MELT Soft Foam Roller. Under Sue Hitzmann's guidance, this specially designed roller enables you to rehydrate connective tissues, decrease inflammation, enhance core stability, mobilize joints, stimulate organ function, and increase flexibility. Embark on a journey of holistic wellness and discover the transformative power of the MELT Method.
Thursday. June 1st.
MELT Hand & Foot Therapy Session (1)
Join guest instructor Sue Hitzmann, founder of the MELT Method and experience the benefits of MELT Hand & Foot Therapy. Far beyond hand or foot pain, in this workshop you’ll learn how these treatments also reduce neck or back stiffness and inflammation. The unique hand and foot treatments are designed to alleviate pain and improve mobility from head to toe. Learn the missing link to pain free living and gain immediate changes in your grip strength, spinal stability and mobility. In session one, you’ll learn the basics with the Large Soft Therapy Ball.
MELT Method with foam rollers - A specialty workout
Experience the revolutionary MELT Method with Sue Hitzmann using the MELT Soft Foam Roller. This specially designed roller is developed to suit the techniques of the MELT Method, helping you rehydrate connective tissues, reduce inflammation, improve core stability, mobilize joints, stimulate organ function, and increase flexibility.
Friday. June 2nd.
MELT Hand & Foot Therapy Session (2)
Join guest instructor Sue Hitzmann. In session two, you’ll learn how to use the other balls in the therapy kit.
