This recipe is always a hit in our cooking school at Pritikin. Enjoy it not only as a salad but as a dessert. For dessert, slip it into the freezer just before you sit down for your main course. By dessert time, it’s nicely chilled.
After trying Chef Anthony’s Chocolate Covered Strawberries rolled in whole grains, you’ll never settle for less. It’s also super-easy!
Enjoy the scrumptiousness of cherries but without the 500+ calories you’d normally get in cherry desserts, which really ought to be called butter-sugar-white-flour-fat desserts. Our Cherries Jubilee has just 90 calories per serving.
These cookies are pretty amazing because they have absolutely no butter or margarine, but lots of wonderful cookie-style chewiness. Sure, they’re not Oreos, but pop one in your mouth when you’re craving a cookie, and they just might do the trick!
Make your morning hot cereal anything but ordinary by topping it with this zesty, subtly sweet Mango Compote. It’s also a superb dessert. No added sugar, no added fat, but loads of luscious flavor!
Scare up your little goblins, then treat them to this delightfully healthy dish, which works as a sweet salad or dessert.
The scariest thing about Halloween night is often the monstrous numbers of calories we eat! Enjoy these cookies instead!
A favorite at the Pritikin Center.
Crepes are typically packed with saturated fat-rich ingredients like butter and egg yolks. With our recipe, you get the silky pancake-style goodness of crepes without harming your heart.