In warm weather, try this soup chilled, suggests Chef Anthony. And once again, have some fun. Play with ingredients. Love garlic? Add more! Like fresh oregano and have some sitting in the fridge? Add it! Enjoy quinoa? Use quinoa instead of brown rice.
The Search for the Ultimate Healthy Ricotta stuffed eggplant Recipe.
In this Carrot and Pineapple Salad, always a hit in Pritikin’s dining room, the tart lime juice balances beautifully with the sweet pineapple. Each 1-cup serving is just 45 calories. What a yummy way to shed excess weight!