Jerk Seasoning

Healthy vegetable salad Pritikin recipe Shopping List List

This is a very spicy marinade, fantastic with seafood, poultry, and vegetables. It can be stored in an airtight container in the refrigerator for up to one week.

Caribbean Chowder

shrimps pritikin recipes

Indulge yourself with Caribbean Chowder, a zesty mingling of seafood, veggies, and spices like chipotle.

Tropical Salsa

Tropical Salsa Pritikin Recipe

This Tropical Salsa recipe has just about everything that’s deliciously divine, from mangoes to pineapple, but absolutely nothing that’s bad for you. No salt, no added sugar, no waist-expanding oil or other fat. Wow!

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