Lemon Pepper Salmon with Citrus Multigrain Pilaf & Tropical Salsa

Lemon Pepper Salmon with Citrus Multigrain Pilaf & Tropical Salsa recipe

2003 Best salmon recipe round 2 finalist | Pritikin recipe of the year contest This tasty recipe will get your mouth watering while filling you up. The health benefits of salmon combine and fruit combined with the healthiness and heartiness of the pilaf to ensure you leave the table satisfied. Recipe courtesy of wendyweekendgourmet.

Citrus-Marinated Turkey Breast

Thanksgiving is often about abundance, or shall we say, overabundance. This year, ditch the unhealthy, calorie-dense ingredients. And at the same time, add some new zip to your dinner table. Here’s a roasted turkey breast recipe that sings with brand new flavors! Fresh pineapple, fresh oranges, fresh rosemary, balsamic vinegar, molasses… oh my!

Sage Dressing

Don’t harm your arteries or weight-loss efforts with traditional stuffing packed with calorie-dense and saturated-fat-rich ingredients like butter and sausage. Instead, enjoy this savory delight from the award-winning chefs at the renowned Pritikin health resort.

Chicken Breasts with Cherry Tomatoes

Healthy Poultry Recipe

So easy! So sensational! Who knew healthy living could be so savory and satisfying! Serve with whole-wheat couscous and steamed spinach for a complete meal. Or, for delicious fajitas, serve chicken with sautéed onions and peppers tucked into corn or whole-wheat tortillas, and with a tablespoon of fat-free sour cream.

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