2003 Best eggplant recipe | Pritikin Recipe of the Year Contest Inspired by the Pritikin diet, I created this dish for a recipe competition promoting health and wellness. As you may notice from my previous blog posts, I am not one to follow a diet. The Pritikin seems to be one that I works for most. The…
Read Joel Hector's amazing story of losing 100 pounds in 100 days. "Going from 4XL to XL shirts, and losing 20 inches in my waist… it’s been incredible! I don't think I have ever felt this good. I attribute 100% of my success to the Pritikin Longevity Center in Miami."