This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.
Guests at the Pritikin Center love this recipe! It’s full of flavor and so simple to make. Serve it with a salad or brown rice and you have a very healthy meal in minutes!
This healthy entrée from the talented chefs at the Pritikin Longevity Center combines the succulent, flaky texture of Chilean sea bass with the licorice essence of fennel, the meatiness of mushrooms, the marvelous intensity of balsamic glaze, and the zip of dill. A real show-stopper!
What luscious flavors in this dynamite combination of citrus, salmon, garlic, balsamic reduction, and more! A palate pleaser for Pritikin and nonPritikin guests alike!
This sea bass, served over grilled wild mushrooms and drizzled with pomegranate and tangerine reduction, is a star on our Valentine’s Day menu and year-round.
This dish can do wonders for both your heart and waistline! It contains heart-healthy omega-3 fatty acids from the fish. And it has about one-tenth the sodium that’s in many restaurant entrees. That’s very good news for your blood pressure! Also, this recipe adds up to only about 200 calories.
Oh, how your blood pressure will love you! Most tuna entrees, especially in restaurants, can tally up 2,000mg of sodium, more sodium than we should have in an entire day! Our Pritikin recipe has just 45mg of sodium, yet loads of fantastic flavor.