All the lip-smacking flavors of beef chili but WITHOUT the mega-doses of saturated fat and sodium.
This medley of shrimp, scallops and clams is served in a white wine sauce.
When it comes to choosing an entree for dinner, the Pritikin Eating Plan advises skinless, white-meat turkey or chicken for two reasons. These sources of poultry are high in protein and at the same time, reasonably low in cholesterol and saturated fat. When it comes to making a rich and satisfying meatloaf dish that is healthy but still delectable, extra lean ground turkey is the way to go.