Dal

lentil pritikin recipe

Simple, spicy, and inexpensive, Dal is a hearty Indian lentil soup that is so delicious and easy to make that it’s sure to become one of your go-to recipes.

Curry Sauce

Healthy Recipes

Use this versatile sauce on everything from vegetables and tofu to chicken and fish. Plus, it freezes well.

Aloo Baingan

Healthy Recipes

Aloo Baingan is a very popular North Indian eggplant and potato stew, simple to make and oh-so-savory. If you love eggplant, you’ll love this recipe, and your waistline will really love the fact that this recipe (unlike most eggplant recipes) has absolutely no oil.

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