Bison Filet Mignon

fillet mignon pritikin recipe

For grass-fed tenderloin cuts of bison, “the cooking time should be short and fast,” recommends Pritikin Executive Chef Anthony Stewart. “Because the meat is grass fed and does not have any marble (fat pockets), searing is a good way of cooking it.

Roasted Bison

Roast Bison Recipe

Fans of roasted bison love its sweet, rich flavor. We have plenty of fans right here at the Pritikin Longevity Center + Spa, where guests enjoy grass-fed, free-range bison entrees every Thursday night.

Marinated & Grilled Bison

red meat bison pritikin recipe

Love red meat but trying to curtail your saturated fat intake? Try bison, also known as buffalo meat. Think of it as the “good” red meat. It has just 1 gram of saturated fat for each 3½-ounce serving.

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