At many U.S. restaurants, a seemingly harmless Caesar Salad can pack in nearly 1,000 calories. That’s what happens when we drench our greens with fatty, oily dressings and add calorie-dense ingredients like cheese, croutons, olives, avocados, and crispy wontons. Get all the deliciously tangy goodness of a Caesar but for about one-tenth the calories with our Pritikin Caesar Salad, always a hit in the dining room at the Pritikin Longevity Center.
Like desserts with a bit of bite? You’ll love this fanciful combination of luscious fruit, Dijon mustard, garlic, and cilantro, created by the talented chefs at the Pritikin Longevity Center in Miami.
For those who want to take it up a notch. We’re not kidding when we say this sauce is spicy. Sample a tiny bit before scooping up more.
Get loads of Caesar flavor, but for a fraction of the calories of regular dressing. For example, Newman’s Own® Caesar Dressing tallies up 150 calories per 2-tablespoon serving (and who’s eating just 2 tablespoons?). A serving of Pritikin Caesar Dressing is just 10 calories.
An easy Raspberry Vinaigrette recipe.
A favorite Kiwi Dressing recipe from the Pritikin Cooking School