Back and Joint Pain Prevention Package

Best for: Guests suffering from joint pain or significant orthopedic conditions affecting their ability to exercise.

We may have the best of intentions to exercise, but what if we hurt when we move? Pritikin's Back and Joint Pain Prevention Package has helped thousands over the decades arrest pain, improve the quality of their lives, and greatly improve their ability to exercise.

Back and Joint Pain Prevention Program. Get Pain Relief.

Your core Pritikin stay includes extensive pain prevention education, but some guests wish to enhance their stay with additional education and services. We therefore offer this Back and Joint Pain Prevention Package

Services include:

  • Body Composition Test
  • Biomechanical and Musculoskeletal Consultation
  • Additional Private Exercise Session

Package: $650

This package is an addition to your Pritikin Program. In other words, after you make reservations for a one-week stay or longer at Pritikin, you may enhance your stay with this Back and Joint Pain Prevention Package.

This Package includes:

Body Composition Test

Our Body Comp Scan will calculate your percentage of lean muscle and body fat in multiple areas of your body. Gaining muscle and losing body fat can enhance your weight-control efforts, which can greatly relieve back and joint pain.

BME (Biomechanical and Musculoskeletal
Consultation) plus Private Exercise Training

In a 90-minute session, our biochemical consultant will assess you from head to toe, analyzing your posture, alignment, gait, muscle strength, range of motion, flexibility, and any pain or discomfort you feel in your daily activities. You will then receive personalized exercise instructions, including photographs, based on your unique needs. In the second session, which is 60 minutes, one of our exercise physiologists will ensure you are performing every exercise correctly. And together you will design your daily home fitness routine.

Additional Private Exercise Session

You’ll continue the good work you’ve begun with your BME and exercise training with an additional 60-minute personal workout session. One-on-one coaching with a Pritikin exercise physiologist is the best track to a leaner, fitter you.

Health Resort

Take life to the next level, and be all that you can be. That's what a vacation at Pritikin is all about. Live better. Look better. Best of all, feel better.

All-Inclusive Program

Since 1975, 100,000+ people have come to Pritikin. We are the longest-running, most scientifically documented health resort in America.

Rooms and Suites

Our newly renovated guest rooms at the health resort are spacious, serene, and amenity-rich. Each has a gorgeous garden view.

Book a Stay

A stay with us will change your life!
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Success Story

I'm back to my high school weight!
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