Real Results You Can See In Just 3 Weeks!
More than 100 studies in peer-reviewed medical journals have validated the Pritikin Program’s effectiveness.
83%
No Longer Needed Blood Pressure Medication*
74%
Eliminated Diabetes Medication*
23%
Reduction in LDL Cholesterol*
9lbs.
Average Weight Loss Per Stay*
It starts here at our Miami Resort, florida
Transformation is a Journey,
Pritikin is how you get there
Located on 800 exclusive acres in Miami, the unmatched Pritikin Program brings together board-certified physicians, registered dietitians, exercise physiologists, and behavioral specialists who work together to support your long-term health. You’ll experience one integrated, Pritikin Approved approach scientifically backed by more than 100 peer-reviewed medical studies that delivers measurable improvements in your vitals, bloodwork, or weight in as little as a week. No other place offers results this quick and this proven, all on one clear path forward.
In Just One Stay, you’ll see how structure, community, and consistent expert guidance create lifelong change. You’ll follow one clear, personalized plan that moves you beyond short-lived resolutions, and you’ll leave with the tools and confidence to continue the Pritikin lifestyle at home. This is how life-lasting transformation begins.
One proven path. One expert team. Just one stay that changes everything.
Featured In
Proven To Deliver Lasting Results
- Most guests often experience clinically significant weight loss in a single stay, and maintain or even improve those results long-term.
- Research shows that consistent adherence to a low-fat, high-fiber, low-sugar Pritikin-style eating plan leads to profound metabolic improvements, reduced cardiovascular risk, and sustainable fat loss.
These aren’t just claims—they’re outcomes published in respected medical journals. The Pritikin Approach doesn’t just help you feel better. It helps you live longer.
The Pritikin Approved difference:
- This is not a temporary diet, it's a physician-designed lifestyle program.
- Unlike restrictive programs, Pritikin teaches you to enjoy a greater volume of healthy foods, rather than simply consume fewer calories.
- Proven in peer-reviewed journals and trusted for over 50 years by medical professionals and health systems.
Pritikin Approved
Real Science. Real Results.
Since 1975
Everything You Need to transform Your Health
A Place Built for Transformation
Located on 800 exclusive acres in Miami, Pritikin blends medical oversight with restorative luxury. From championship-level tennis courts and golf courses to resort pools, walking trails, and a 48,000-square-foot spa, every detail supports your transformation.
Physician Consultations & Testing
- 90 -120 Minutes of Personal Consultations
- Exercise Tolerance Test (ETT) & State-of-the-Art Blood Panels
- DEXA Body Composition Scan, Reviewed with a Physician
- Physician-led Classes
Fitness Program
- Personal Fitness Consultation
- 24 Structured Small Group Personal Training Sessions
- 80+ Elective Exercise Classes
Wellness Education
- 10 Master Classes w/ Physicians
- 11 Nutrition Workshops
- 8 Psychologists Led Sessions
- 8 Fitness Specialists Led Sessions
Healthy Food
- All Meals and Snacks
- Cooking School
- Recipes & Healthy Meal Prep Workshops
Luxury Resort
- Deluxe Accommodations
- 800-Acre Tropical Resort
- Golf & Tennis
- Luxurious Spa
Add-On Services
- Personal Consultations & Training
- Advanced Medical Testing
- Sleep Apnea Screening
- On-Going Remote Support
Don't miss Pritikin's 50th Anniversary Celebration
There has never been a better time to plan your stay.
Don't miss Pritikin's 50th Anniversary Celebration
There has never been a better time to plan your stay.
For More Information
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