"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
Many guests walk in thinking they can’t live without cheeseburgers. They leave Pritikin actually preferring foods like fresh strawberries and grilled vegetables. That’s because within a couple of weeks, they’ve regained their taste buds.
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The perfect autumn dessert for both tastebuds and heart! Or make them a summer delight by substituting the Granny Smiths for fresh peaches. Fresh pears work well, too.
Place apple slices in a large nonstick saute pan over medium-high heat, stirring gently for 1 minute.
Add cinnamon, raisins, cloves, 1 tablespoon vanilla extract, and 1 tablespoon Splenda. Continue cooking until apples are just beginning to soften and are lightly browned, about 5 minutes.
Remove pan from stove, and allow apples to cool slightly.
On each quarter piece of the tortilla, place one-quarter of the apple slices. Gently but firmly roll the tortillas around the apple slices.
Heat a large nonstick skillet over medium-high heat. Carefully place turnovers in skillet and sear until crisp.
To prepare sauce, whisk together sour cream, milk, 1 teaspoon vanilla extract, and remaining tablespoon of Splenda® until well combined. Drizzle sauce over turnovers.
Senior Editor & Writer
Eugenia Killoran has been the food and fitness journalist for the Pritikin Program since 1992. She has published more than 3,000 articles, lectures, and book chapters on a wide variety of healthy living and weight-loss topics.