Asian Steamed Fish

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

white fish pritikin recipe

The healthiest animal food choices are omega-3-rich fish such as salmon, sardines, herring, mackerel, and trout, advises the Pritikin Eating Plan. Most other fish, plus shelled mollusks like clams and scallops, are healthy choices, too. Enjoy fish tonight with this yummy recipe.

Asian Steamed Fish
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Real simple. Real delish. Just about any type of fish works. Good choices in terms of sustainability and omega-3 content include wild salmon, mackerel, and Arctic char (farmed).
Servings
12servings
Servings
12servings
Ingredients
Servings: servings Units:
Ingredients
Servings: servings Units:
Instructions
  1. In a food processor, puree all ingredients except fish.
  2. Marinate fish for 1 hour, then steam until cooked. Steam time will depend on the thickness of your fish.
  3. Serve hot or cold.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call

Pritikin Newsletter

Every week we send out our email newsletter with recent articles, new recipes, special promotions, and upcoming events. Sign up today!