Cucumber Basil Vinaigrette

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

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Vegetable Recipes

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Cucumber Basil Vinaigrette
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Here's a salad dressing bursting with fresh lemony-basil flavors, and so easy to blend up! To seed a cucumber, simply peel and cut in half lengthwise. Then, with a teaspoon, scoop out seeds and discard. You can find xanthum gum and guar gum, both natural thickeners, in health food stores and often in the flour/baking aisles of regular grocery stores.
Prep Time Cook Time
15minutes 0minutes
Prep Time
15minutes
Cook Time
0minutes
Ingredients
Servings: about 3 cups Units:
Ingredients
Servings: about 3 cups Units:
Instructions
  1. Blend all ingredients in a blender until smooth.

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