Carrot Ginger Soup

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

ginger pritikin recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Carrot Ginger Soup
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Want a little sweet and spice? Try this colorful, nutritious, and very low in calorie density (just 72 calories per cup) Carrot Ginger Soup. The grated ginger and pineapple add some nifty heat and snap to the sweet carrot puree.
Servings Prep Time Cook Time
10people 50minutes 25minutes
Servings Prep Time
10people 50minutes
Cook Time
25minutes
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. In a stockpot, bring all ingredients to a boil. Lower heat, and simmer until potatoes are soft, about 15 minutes.
  2. Puree and serve.

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