Pritikin BBQ Sauce
Homemade sauces are especially helpful if you’re trying to cut down on sodium. A typical serving of store-bought BBQ sauce, for example, has 500mg of sodium and often more. Our recipe has just 15mg.
peeled & minced
apple juice concentrate (frozen)
apple cider vinegar
stoneground mustard (no-salt-added)
(such as wesbrae brand)
Dijon mustard (low-sodium)
tomato puree (low sodium)
oregano , dry
Cook ginger, garlic, jalapeno, apple juice and vinegar over medium heat in a large stockpot.
Reduce until consistency of syrup, about 12 minutes.
Add remaining ingredients. Bring to a boil, reduce heat, and simmer for 1 hour.
Bring to a boil, reduce heat, and simmer for 1 hour.
Enjoy on any of your barbecued burgers, meats or side dishes.