White Beans With Spinach, Tomato, and Basil

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

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White Beans With Spinach, Tomato, and Basil
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Our White Beans With Spinach, Tomato, and Basil is bursting with flavor and nutrition but with very little sodium, and zero added fat. That's right, none. It's a fantastic fill-you-up dish for a very low-calorie cost.
Servings Prep Time Cook Time
4people 25minutes 32minutes
Servings Prep Time
4people 25minutes
Cook Time
32minutes
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. In a large nonstick saucepan over medium-high heat, saute onions, garlic, and red bell pepper in white wine for about 10 minutes.
  2. Add tomatoes and white beans. Combine well and cook another 20 minutes over medium heat, stirring occasionally.
  3. Add vinegar, soy sauce, black pepper, basil, and spinach. Cook 1 minute more. Serve hot.

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