Hodgson Mill Vegan Spiral Pasta with Vegetables


"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

pasta whole grain Pritikin Recipe

Complex carbohydrates sources such as whole grains, potatoes, yams, and beans are super stars for our health because they deliver fiber as well as mega amounts of other nutrients. The Pritikin Eating Plan suggests at least 5 servings daily. Start with this delish recipe.

2003 best pasta recipe prize | Pritiki recipe of the year contest

This is one of my favorite vegan pasta salads – I make it all of the time! You can add any vegetables you want, non-GMO Hodgson Mill whole wheat spiral pasta and this amazing homemade Italian dressing recipe. So good! Since this recipe is served cold, it is the perfect back to school lunchbox lunch. Eben loves it – so you know it is delicious!

Want to try it for yourself? Hodgson Mill is giving one of my readers a $25 pasta pack, just in time for those back to school lunches. Just leave a comment telling me what you will whip up with your pasta pack below the recipe and good eating!

When choosing spices, make sure to purchase no salt added varieties.

Recipe courtesy of Sweetgreens

Hodgson Mill Vegan Spiral Pasta with Vegetables
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Servings Prep Time Cook Time
8people 10 minutes 12minutes
Servings Prep Time
8people 10 minutes
Cook Time
Servings: people Units:
Servings: people Units:
  1. Cook the pasta according to the packages directions, then rinse with cool water until the pasta is cold.
  2. Add your chopped vegetables and dressing to the cold pasta, mix well and enjoy. This salad is even better the next day, so go ahead and make it ahead of time.

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