Calabaza Soup

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Pumpkins Pritikin Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Calabaza Soup
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Servings
128-ounce portions
Servings
128-ounce portions
Ingredients
Servings: 8-ounce portions Units:
Ingredients
Servings: 8-ounce portions Units:
Instructions
  1. Preheat oven to 400º
  2. Cut onions, Calabaza in half, roast until fork tender and puree, adding the rest of the ingredients.
  3. Adjust seasoning to taste, If needed.
  4. Puree the soup thoroughly and add parsley.

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