Cucumber Yogurt Dill Sauce

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Cucumber Yogurt Dill Sauce Recipe

Nonfat plain Greek yogurt has 0 total fat and 0 saturated fat, yet it’s so thick and creamy you’d swear you’re spooning out sour cream. In cooking school, our chefs demonstrate how to whip up all kinds of lusciously rich delights using nonfat plain Greek yogurt, from salad dressings to desserts to yummy dips like this Cucumber Yogurt Dill Sauce.

Cucumber Yogurt Dill Sauce
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This creamy cucumber and dill sauce is ideal for fish. The lemons give it a burst of added flavor.
Servings
12people
Servings
12people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Mix all ingredients in a blender or cuisenart until well pureed & smooth.
  2. Garnish with fresh herbs like dill or parsley.

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