HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.
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- In a blender puree all ingredients except the pineapple.
- Brush mixture over pineapple and let sit for 20 minutes.
- Grill pineapple on each side for 2 minutes.
- Remove from heat & cool.
- Serve hot or cold