HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
Dairy foods are not created equal. Some are full of artery-clogging saturated fat and cholesterol, and are terrible for our hearts and overall health. Others, like nonfat varieties, are excellent choices, and are part of the Pritikin Eating Plan. Get dairy that's good for you with this recipe.
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- Mix all ingredients together and let sit 15 minutes in the refrigerator before serving.