Lemon Mango Parfait

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Best Ever Mango Recipes from Miami

Miami loves mangos! Here are the best ever mango recipes from the Pritikin health resort in Miami.

Lemon Mango Parfait
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Servings
8Portions 4 oz
Servings
8Portions 4 oz
Ingredients
Servings: Portions 4 oz Units:
Ingredients
Servings: Portions 4 oz Units:
Instructions
  1. In a large mixing bowl combine Mango Puree and Yogurt add Splenda(artificial sweetener) and Apple Juice Concentrate, whisk until smooth.
  2. Place Raspberries in bottom of white wine or stemmed water glass, fill with Mango – Yogurt mixture to 2/3, and place in freezer for approx. 2 hours or until partially (half) frozen (parfait) garnish with mint sprig and Mango slice, serve immediately.

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