Pan Seared Salmon in Roasted Red Pepper Sauce
This recipe is nutritious and delicious!
Servings
4servings
Servings
4servings
Ingredients
Pan Seared Salmon
Roasted Red Pepper Sauce
Instructions
Pan Seared Salmon
  1. Season fish with Pritikin Fish Seasoning on both sides
  2. In a medium hot skillet sear fish on each side for 3 minutes
  3. Remove from the flame and rest in skillet for 2 minutes then serve. (Salmon should be slightly pink on the inside)
Roasted Red Pepper Sauce
  1. Saute onion and garlic; add roasted red pepper and oregano and sauté for an additional 5 minutes
  2. Put all ingredients in a blender and blend for 2 minutes. Poor over salmon and serve